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Eat complex carbohydrates, nuts and seeds, legumes and grains and fat. Limit sugar, supermarket foods low in fat are high in sugar. Reduce meal portions or have five small meals per day. red meat, milk and cheese. People often have an excuse as to why they are overweight. Obesity is associated with complications in pregnancy, heart disease, late onset diabetes and certain cancers, in particular those related to oestrogen and the gastrointestinal tract. Paper adds to debate Fallopian tubes may have big role in ovarian cancer fight College kid coming home with mumps. Being overweight is primarily an issue of health. Laser-activated drug offers new hope for prostate cancer treatment Rest may not be best after concussion What drugs were the Nazis on, anyway. Eat food high in fibre to slow digestion and increase satiety. Age, menopause, slow metabolism, child bearing, convenience and big bones, are some excuses people use. From a naturopathic perspective, there are legitimate reasons why people may gain weight that can be identified and addressed. Excess weight in terms of complementary medicine is seen as an excess condition of toxicity that needs to be eliminated. Diets treat the symptom and not the causes. e.
Naturopathic Causes and Treatment of Obesity and Weight Loss. Alarmingly I find that women of a healthy weight are now described as skinny and overweight women are accepted as the norm because they are the majority. Naturopathy, Acupuncture, Homeopathy, Nutrition, Herbal Medicine, Fluoride Removal Water Filters. If your browser does not support JavaScript, please proceed to its simple HTML version. Hurtling through the dark: Blind skier races up to 70 mph In Case You Missed It. Select food low in saturated fats i. However there is no add campaign telling us that fast food will lead to gangrene, although it can. Scientists find the first fossilized dinosaur brain - but what took so long. Relax, take a deep breath, and eat slowly. Drink 6-8 glasses of room temperature water a day. Naturopathic Treatment Principles for Weight loss in Obesity. This store is powered by Ecwid - E-Commerce Software. Did you know that central obesity is as much linked to cardiovascular disease as cigarette smoking. Deficiency of good fats EFAs leading to decreased Thermogenesis.
